How can yoga teacher training transform you?

"This work, this training, can be described as a deep dive into self healing. We cannot help others until we can look deeply into our own souls with love and compassion. Only then are we truly fit to guide others on the path. No one can show you the Way, if they haven’t walked the road themselves. Take the time to learn what is here for YOU. Apply the lessons to your own life and THEN open your heart to like-minded souls on their own path to healing. Yoga is a powerful tool to self-awareness and healing, but only if you are willing to acknowledge your own wounds, set ego aside with compassion, and open yourself to the work of healing and rebuilding your self-esteem." Celeste, Lead Trainer

"Celeste and I both come from backgrounds in trauma. Our training program naturally morphed into a 'trauma sensitive and informed' program. This means that we are trauma sensitive and aware of the needs of our students that have a history and/or experience with trauma in their lives. Most of us do, to some degree. Because of this, our training creates a sacred space around trauma. We believe this empowers our trainees as self healers even more, empowering them as yoga teachers and to BE their own guru. Even if teaching yoga isn’t for you, this deep dive journey into your Self may be!! 'Healing is a daily event. You can’t ‘go somewhere’ to be healed; you must go inward to be healed. This means a daily commitment to doing the work. You are responsible for your healing and will be an active participant in that process. Your level of activity is directly connected to your level of healing. Small and consistent choices are the path to deep transformation.' Dr. Nicole, LePera, How To Do The Work" Aurora, Lead Trainer